
Photo from pinterest.com
Bolani is a savory Afghan stuffed flatbread, filled with potatoes, leeks, or spinach, and pan-fried until crispy and golden. This popular street food is often served with yogurt or chutney, making it a perfect appetizer, snack, or light meal. Crispy on the outside and flavorful inside, Bolani is a must-try for anyone who loves authentic Afghan cuisine.
Ingredients
For the Dough:
3 cups (375g) all-purpose flour
1 tsp salt
1 cup (240ml) warm water
2 tbsp (30ml) olive oil
For the Filling (Potato Version):
2 medium potatoes (about 1 lb / 450g), boiled and mashed
1/2 cup (50g) chopped green onions or leeks
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp cumin
1 tbsp (15ml) olive oil
For Frying:
1/4 cup (60ml) vegetable oil
Instructions
Prepare the Dough In a bowl, mix flour and salt. Gradually add warm water and olive oil, kneading until smooth. Cover and let rest for 30 minutes.
Make the Filling Mash the boiled potatoes in a bowl. Stir in green onions, salt, black pepper, cumin, and olive oil.
Assemble the Bolani Divide the dough into small balls and roll them into thin circles. Spread a thin layer of filling over half of each circle, then fold and seal the edges.
Cook Until Golden Heat vegetable oil in a pan over medium heat. Fry each Bolani for 2-3 minutes per side, until crispy and golden brown.
Serving Bolani is best served warm, with yogurt, chutney, or a side of fresh salad.
This crispy and flavorful Afghan flatbread is easy to make and perfect for snacking or sharing. Whether filled with potatoes, spinach, or leeks, Bolani is a delicious taste of Afghan tradition.