
Iraqi cuisine is a delightful blend of flavors, aromas, and culinary traditions that have evolved over centuries. Influenced by the rich cultural heritage of the region, Iraqi food reflects the country's history and geography. From traditional dishes to local specialties, here are some of the national foods of Iraq that offer a glimpse into its gastronomic treasures.
Kebab: Kebabs hold a special place in Iraqi cuisine. They are typically made from skewered and grilled meat, such as lamb, beef, or chicken, marinated in a mixture of spices, herbs, and yogurt. The succulent kebabs are often served with rice, flatbread, and a side of pickles. Recipe
Dolma: Dolma is a popular dish in Iraq, consisting of vegetables, such as vine leaves, bell peppers, or zucchini, stuffed with a flavorful mixture of rice, ground meat, herbs, and spices. The stuffed vegetables are then cooked in a tangy tomato-based sauce. Recipe
Tashreeb: Tashreeb is a traditional Iraqi dish that features torn pieces of flatbread soaked in a savory broth made with lamb or chicken, vegetables, and aromatic spices. The dish is often garnished with herbs and served with a side of yogurt. Recipe
Quzi: Quzi is a festive dish that is typically enjoyed during special occasions and celebrations. It consists of roasted or grilled whole lamb or chicken, seasoned with a blend of spices and served over a bed of aromatic rice with nuts and raisins. Recipe
Masgouf: Masgouf is a renowned Iraqi dish, especially popular in the southern regions. It is made from grilled or baked fish, typically carp or catfish, marinated in a tangy blend of tamarind, olive oil, and spices. The fish is served with rice and a side of grilled vegetables. Recipe
Samoon: Samoon is a traditional Iraqi bread that is widely consumed across the country. It has a soft and fluffy texture with a slightly crispy crust. Samoon is often enjoyed with various dishes, used for sandwiches, or served alongside stews and dips. Recipe
Pacha: Pacha is a traditional Iraqi soup made from sheep's head and feet. It is a rich and hearty dish that is typically enjoyed during colder months. The soup is simmered with a variety of spices and served with bread or rice. Recipe
Kubba: Kubba is a popular Iraqi dish made from a mixture of ground meat, bulgur wheat, and spices, formed into dumplings or patties. There are different varieties of kubba, including baked, boiled, or fried, and they are often served with yogurt or a tangy dipping sauce. Recipe
Kleicha: Kleicha is a traditional Iraqi pastry that is commonly prepared during festive occasions, such as Eid. These sweet pastries are filled with a mixture of dates, nuts, or spices, and they come in different shapes, including round, crescent, or diamond. Recipe
Harees: Harees is a traditional Iraqi dish made from ground wheat and meat, often lamb or chicken. The ingredients are slow-cooked together until they form a smooth and porridge-like consistency. Harees is enjoyed during special occasions and is considered a comforting dish. Recipe
Iraqi cuisine offers a unique blend of flavors and culinary experiences that reflect the country's cultural diversity. From the succulent kebabs to the flavorful dolma and the aromatic quzi, Iraqi food is a feast for the senses. Whether you're exploring the bustling streets of Baghdad or dining in a local restaurant, be sure to indulge in the delightful array of dishes that this cuisine has to offer.