
Isombe is a cherished Rwandan dish made from cassava leaves, peanut butter, and aromatic seasonings. This nutrient-rich meal is both comforting and flavorful, offering a glimpse into the heart of African cuisine. Often paired with rice, ugali, or plantains, Isombe is a staple in Rwandan households and a must-try for anyone seeking authentic culinary experiences.
Ingredients:
2 lbs (900 g) fresh or frozen cassava leaves, finely chopped
1 medium onion, diced
2 tomatoes, diced
1 cup (250 ml) peanut butter
3 cups (750 ml) water
2 tbsp (30 ml) vegetable oil
1/2 tsp (2.5 g) garlic, minced
1/2 tsp (2.5 g) salt
Optional: 1/2 lb (225 g) smoked fish or dried shrimp for added flavor
Instructions:
Prepare the Cassava Leaves: If using fresh cassava leaves, wash them thoroughly and finely chop. If using frozen, thaw and rinse.
Sauté Aromatics: Heat vegetable oil in a large pot over medium heat. Add onions and garlic, cooking until fragrant.
Add Tomatoes and Cassava Leaves: Stir in the diced tomatoes and cook until softened. Add the cassava leaves and mix well.
Cook the Mixture: Pour in the water and bring to a boil. Reduce the heat to low and simmer for 30-40 minutes, stirring occasionally.
Incorporate Peanut Butter: Stir in the peanut butter until fully combined. If using smoked fish or shrimp, add them at this stage. Cook for an additional 10-15 minutes, allowing the flavors to meld.
Season and Finish: Add salt to taste. Adjust the consistency by adding more water if needed.
Serving: Serve Isombe hot with steamed rice, boiled plantains, or ugali. It pairs wonderfully with a side of fresh avocado or a light salad.
Isombe is a hearty and nutritious dish that showcases the richness of Rwandan cuisine. Its blend of cassava leaves and peanut butter creates a unique and satisfying flavor profile, perfect for family meals or special occasions. Bring a taste of Rwanda to your kitchen with this authentic recipe!