Moamba de Galinha Recipe

Dish recipes: Moamba de Galinha

Moamba de Galinha is a rich and aromatic Angolan chicken stew, considered one of the country's national dishes. Made with palm oil, garlic, onions, tomatoes, and okra, this dish offers a bold, hearty flavor. Often served with funge, a smooth cassava porridge, Moamba de Galinha is a must-try for lovers of African cuisine.

Ingredients

3 lbs (1.4 kg) chicken, cut into pieces

3 tbsp (45ml) red palm oil

1 large onion, chopped

4 cloves garlic, minced

2 medium tomatoes, chopped

1/2 cup (120ml) chicken broth

1 cup (150g) okra, sliced

1 tbsp (15ml) lemon juice

1 tsp salt

1/2 tsp black pepper

1/2 tsp paprika

1/2 tsp chili powder (optional)

Instructions

Marinate the Chicken Rub the chicken with lemon juice, salt, black pepper, and paprika. Let it marinate for at least 30 minutes.

Sauté the Aromatics Heat palm oil in a large pot over medium heat. Sauté onions and garlic until fragrant.

Cook the Chicken Add the marinated chicken pieces to the pot, browning them on all sides for about 10 minutes.

Simmer the Stew Add tomatoes, chili powder (if using), and chicken broth. Cover and let it simmer for 30-40 minutes until the chicken is tender.

Add the Okra Stir in the sliced okra and cook for another 10 minutes, allowing it to soften and thicken the stew.

Serving Moamba de Galinha is traditionally served with funge (cassava porridge) or rice, making it a comforting and satisfying meal.

Moamba de Galinha is a true taste of Angolan cuisine, combining rich palm oil flavors with tender chicken and vegetables. Whether you're exploring African dishes or looking for a flavor-packed stew, this dish is a perfect choice!